Wednesday, March 6, 2013

Roasted Tomato & Egg Salad Sandwich....For One.

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I have really been focusing on my health and healthy eating lately and with my recent slip on the ice, I haven't been able to do a whole lot of crafting.  With that said, I have been really paying attention to my yummy food intake, especially since I have made a commitment to myself and weightwatchers.

So now you know why you have been seeing so many recipes.  No worries, I will be back in the swing of crafting things in a month or so...hey I might even sneak in a craft or during my "down time."

Anyway, I have a great recipe for a 6 PP egg salad sandwich w/roasted tomatoes and it is SUPER EASY to make.

Roasted Tomato & Egg Salad Sandwich- FOR ONE

Ingredients:
  • 1 hard boiled egg
  • 2 tsp. spicy brown mustard
  • 2 slices roasted tomato (recipe to make your own below)
  • 1 slice of Great Grains Multi-grain bread with flaxseeds.
Instructions:
  1. Chop up the egg and add the mustard; mix well.
  2. Cut 1 slice of bread in half.
  3. Assembly sandwich as seen in the photo.
...now as for the roasted tomatoes

Roasted Tomatoes

Ingredients

Instructions

  • Preheat oven to 500 degrees.
  • Slice tomato into eight slices & put in to a bowl. add the remaining ingredients to the tomatoes.
  • Using your hand mix together, be sure to coat each tomato.
  •  Line a cookie sheet with parchment paper.
  • Place each tomato on the baking sheet. Bake for 20-25 minutes. Allow to cool.
Enjoy!!  Thanks for visiting!!

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